Words of Wisdom & Encouragement
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What shall I do?
What has He done for me? He has loved me and given me His whole self. What shall I do for Him? I shall love Him and give myself to Him without reserve.
–Saint Ignatius of Loyola (1491-1556)
Idleness begets…
Idleness begets a life of discontent. It develops self-love, which is the cause of our miseries and renders us unworthy to receive the favors of divine love.
–Saint Ignatius of Loyola (1491-1556)
A saint who limps…
Make sure not to be a saint who limps after Christ, but so order your life that you may follow him both outwardly and in your heart.
–Francisco de Osuna (1497-1541)
Speak not much in prayer…
Our Lord bade us not to speak much in our prayer, for he knows what we need before we ask for it, since he is the God of all knowledge.
–Francisco de Osuna (1497-1541)
If your thoughts wander…
If through old-established, evil custom, your thoughts wander so that you cannot direct them, turn to God, tell him your weakness, and ask his help with faith.
–Francisco de Osuna (1497-1541)
Treasures in the trials…
I pray God may open your eyes and let you see what hidden treasures he bestows on us in the trials from which the world thinks only to flee. Shame turns into honor when we seek God’s glory. Present affliction becomes the source of heavenly glory. To those who suffer wounds in fighting his battles God opens his arms in loving, tender friendship, which is more delightful by far than anything our earthly efforts might produce. If we have any sense, we shall yearn for these open arms of God.
–Saint John of Ávila (1500-1569)
The name of Jesus…
The name of Jesus, pronounced with reverence and affection, has a kind of power to soften the heart.
–Saint Philip Neri (1515-1595)
In visiting the dying…
In visiting the dying we should not say many words to them, but rather help them by praying for them.
–Saint Philip Neri (1515-1595)
Devotion to our Blessed Lady…
To begin and end well, devotion to our Blessed Lady, the Mother of God, is nothing less than indispensable.
–Saint Philip Neri (1515-1595)
Reaching the highest perfection…
Twelve stars for reaching the highest perfection: love of God, love of neighbor, obedience, chastity, poverty, attendance at choir, penance, humility, mortification, prayer, silence, peace.
–Saint John of the Cross (1542-1591)
Consider what God wants…
What does it profit you to give God one thing if he asks of you another? Consider what it is God wants, and then do it. You will satisfy your heart better than with something toward which you are inclined.
–Saint John of the Cross (1542-1591)
The sanctified heart…
The question arises: But what then does the sanctified heart pray for? I answer that when truly sanctified, it prays for nothing, for whosoever prays asks God to give him some good, or to take some evil from him. But the sanctified heart desires nothing, and contains nothing that it wishes to be freed from. Therefore it is free of all want except that it wants to be like God.
–Meister Eckhart (1260-1328)
Seek God purely…
Know that when you seek anything of your own, you will never find God, because you do not seek God purely. You are seeking something along with God, and you are acting just as if you were to make a candle out of God in order to look for something with it. Once one finds the things one is looking for, one throws the candle away. This is what you are doing.
–Meister Eckhart (1260-1328)
Between time and eternity…
The soul is created in a place between Time and Eternity: with its highest powers it touches Eternity, with its lower Time.
–Meister Eckhart (1260-1328)
Devout and determined prayer…
The soul cannot have true knowledge of God through its own efforts or by means of any created thing, but only by divine light and by a special gift of divine grace. I believe there is no quicker or easier way for the soul to obtain this divine grace from God, supreme Good and supreme Love, than by a devout, pure, humble, continual, and determined prayer.
–Blessed Angela of Foligno (1248-1309)
The soul united with God…
Then, by the virtue of love, is the lover transformed in the beloved and the beloved is transformed in the lover, and like unto hard iron which so assumes the color, heat, virtue, and form of the fire that it almost turns into fire, so does the soul, united with God through the perfect grace of divine love, itself almost become divine and transformed in God.
–Blessed Angela of Foligno (1248-1309)
Kind actions cause…
When the painful problems of the heart are endured, humbly and
patiently, they give the soul a splendid luster, the nearer and better and closer they touch it. But remember that kind actions – more than anything else – cause the soul to shine with brilliance.
–Saint Gertrude (1256-1302)
Die to all that is not…
The moment has come when you should more than ever die to all that is not God, that you may the more lovingly commune with Him alone. Let your life be as hidden as possible. Lock yourself up in the great sanctuary of the divine Heart, for there the soul is nourished by her divine Spouse with that wine which strengthens, vivifies, inflames the soul, and causes her to take flight to the contemplation of the supreme Monarch; it is in that sanctuary that the soul learns the science of the saints, which is taught only to the humble.
–Saint Paul of the Cross (1694-1775)
Those who pray…
Those who pray are certainly saved; those who do not pray are certainly damned.
–Saint Alphonsus Liguori (1696-1787)
Suffice to save us…
What does it cost us to say: “My God help me! Have mercy on me!” Is there anything easier than this? And this little will suffice to save us if we be diligent in doing it.
–Saint Alphonsus Liguori (1696-1787)
Loving conversation…
Ask those who love Him with a sincere love, and they will tell you that they find no greater or prompter relief amid the troubles of their life than in loving conversation with their Divine Friend.
–Saint Alphonsus Liguori (1696-1787)
Plant in your heart…
Finally, …you must plant in your heart the following four dispositions and spiritual activities, … namely: (a) never rely on yourself in anything; (b) bear always in your heart a perfect and all-daring trust in God alone; (c) strive without ceasing; and (d) remain constantly in prayer.
–Saint Nikodemos the Hagiorite (1749-1809)
Faith is the womb…
Faith is the womb that conceives this new life, baptism the rebirth by which it is brought forth into the light of day. The Church is its nurse; her teachings are its milk, the bread from heaven is its food. It is brought to maturity by the practice of virtue; it is wedded to wisdom; it gives birth to hope. Its home is the kingdom; its rich inheritance the joys of paradise; its end, not death, but the blessed and everlasting life prepared for those who are worthy.
–Saint Gregory of Nyssa (c. 335 – c. 395)
One who knows his weakness…
Blessed is the man who knows his weakness. This knowledge becomes for him the foundation and the beginning of his coming unto all good and beautiful things. When a man knows and perceives that he really and in truth is weak… Then, however, he recognizes the greatness of God’s help by comparing it with his own weakness. –Saint Isaac of Syria (Seventh Century)
The work of a prophet…
Learn the lesson that, if you are to do the work of a prophet, what you need is not a scepter but a hoe.
–Saint Bernard of Clairvaux (1090-1153)
If things always went…
If things always went wrong, no one could endure it; if they always went well, anyone would become arrogant.
–Saint Bernard of Clairvaux (1090-1153)
The more I pray…
The more I contemplate God, the more God looks on me. The more I pray to him, the more he thinks of me too.
–Saint Bernard of Clairvaux (1090-1153)
Attitude about possessions…
You cannot all abandon your possessions, but at least you can change your attitude about them. All getting separates you from others; all giving unites to others.
–Saint Francis of Assisi (1181–1226)
Be patient because…
Be patient, because the weaknesses of the body are given to us in this world by God for the salvation of the soul. So they are of great merit when they are borne patiently.
–Saint Francis of Assisi (1181–1226)
Do not be angered…
Do not be disturbed or angered at another’s sin or evil, rather, spiritually help the one who has sinned as best you can, because those who are well do not need a physician, but the sick do.
–Saint Francis of Assisi (1181–1226)
Perfectly ready heart…
For a heart to be perfectly ready it has to be perfectly empty. In this condition it has attained its maximum capacity.
–Meister Eckhart (1260-1328)
Inextinguishable light of Christ…
In spite of our sinfulness, in spite of the darkness surrounding our souls, the Grace of the Holy Spirit, conferred by baptism in the name of the Father and the Son and the Holy Spirit, still shines in our hearts with the inextinguishable light of Christ … and when the sinner turns to the way of repentance the light smooths away every trace of the sins committed, clothing the former sinner in the garments of incorruption, spun of the Grace of the Holy Spirit.
–Saint Seraphim of Sarov (1754-1833)
Knowledge of scripture…
How could one live without the knowledge of Scripture, through which one learns to know Christ himself, who is the life of believers?
–Saint Jerome (c. 340-420)
Shun a cleric…
Shun, as you would the plague, a cleric who from being poor has become wealthy, or who, from being nobody has become a celebrity.
–Saint Jerome (c. 340-420)
Only then does the Spirit…
Be ready for the Spirit’s filling. This happens only when we have cleansed our souls of falsehood, anger, bitterness, sexual impurity, uncleanness and covetousness. It happens pens only when we have become compassionate, meek and forgiving to one another, only when facetiousness is absent, only when we have made ourselves worthy. Only then does the Spirit come to settle within our hearts, only when nothing is there to prevent it. Then he will not only enter but also fill us.
–Saint John Chrysostom (347-407)
Books of scripture…
For I confess to your Charity that I have learned to yield this respect and honor only to the canonical books of Scripture: of these alone do I most firmly believe that the authors were completely free from error. And if in these writings I am perplexed by anything which appears to me opposed to truth, I do not hesitate to suppose that either the manuscript is faulty, or the translator has not caught the meaning of what was said, or I myself have failed to understand it.
–Saint John Chrysostom (347-407)
Sky, earth, and waters…
The sky and the earth and the waters and the things that are in them, the fishes, and the birds and the trees are not evil. All these are good; it is evil men who make this evil world.
–Saint Augustine (354-430)
Body and Blood of Christ…
What you see is the bread and the chalice; that is what your own eyes report to you. But what your faith obliges you to accept is that the bread is the body of Christ and the chalice is the blood of Christ.
–Saint Augustine (354-430)
We must ourselves depart…
We have not lost those who leave the world from which we must ourselves depart; but we have sent them before us into that other life, where the better they are known to us, the dearer to us will they become.
–Saint Augustine (354-430)
Joined to Christ…
The Lord calls himself the vine and those united to him branches in order to teach us how much we shall benefit from our union with him, and how important it is for us to remain in his love. By receiving the Holy Spirit, who is the bond of union between us and Christ our Savior, those who are joined to him, as branches are to a vine, share in his own nature.
–Saint Cyril of Alexandria (378-444)
The contemplative life…
The pursuit of the contemplative life is something for which a great and sustained effort on the part of the powers of the soul is required: an effort to rise from earthly to heavenly things, an effort to keep one’s attention fixed on spiritual things, an effort to pass beyond and above the sphere of things visible to the eyes of flesh. –Saint Gregory the Great (c. 540-604)
Nourishment of your hearts…
Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren’t to deny your soul, which is going to live forever, what you grant to your body, which is going to die.
–Saint Gregory the Great (c. 540-604)
One who has stumbled…
Do not fall into despair because of stumbling. I do not mean that you should not feel contrition for them, but that you should not think them incurable. For it is more expedient to be bruised than dead. There is, indeed, a Healer for the man who has stumbled, even He Who on the Cross asked that mercy be shown to His crucifiers.
–Saint Isaac of Syria (Seventh Century)
Vices and sins…
We must be firmly convinced that we have nothing of our own, except our vices and sins. We must all be on our guard against pride and empty boasting and beware of worldly or natural wisdom. A worldly spirit loves to talk a lot but does nothing, striving for the exterior signs of holiness that people can see, with no desire for true piety and interior holiness of spirit.
–Saint Francis of Assisi (1181–1226)
Spiritual life and perfection…
[S]piritual life and perfection… consists in nothing but coming near to God and union with Him, as was said in the beginning. With this is connected a heartfelt realization of the goodness and greatness of God, together with consciousness of our own nothingness and our proneness to every evil; love of God and dislike of ourselves; submission not only to God but also to all creatures, for the sake of our love of God; renunciation of all will of our own and perfect obedience to the will of God; and moreover desire for all this and its practice with a pure heart to the glory of God (I Corinthians 10:31), from sheer desire to please God and only because He Himself wishes it and because we should so love Him and work for Him.
–Saint Nikodemos the Hagiorite (1749-1809)
When we pray…
Through prayer we receive a foretaste of heaven and something of paradise comes down upon us. Prayer never leaves us without sweetness. It is honey that flows into the souls and makes all things sweet. When we pray properly, sorrows disappear like snow before the sun.
–Saint John Vianney (1786-1859)
Detachment…
One who would be serene and pure needs but one thing, detachment.
–Meister Eckhart (1260-1328)
Recognize sinfulness…
To all who recognize their own sinfulness, remorsefully acknowledge it, and long to be liberated from it, he extends his hand. But he demands that they follow him unconditionally, and renounce everything that can oppose his Spirit within them.
–Saint Teresa Benedicta of the Cross (1891-1942)
Repentance is God-loving…
There are two ways of knowing how good and loving God is. One is by never losing Him, through the preservation of innocence, and the other is by finding Him after one has lost Him. Repentance is not self-regarding, but God-regarding. It is not self-loathing, but God-loving.
–Blessed Fulton Sheen (1895-1979
Patience, prayer, and silence
Patience, prayer and silence–these are what give strength to the soul.
–Saint Faustina (1905-1938)
Give yourself fully to God…
Give yourself fully to God. He will use you to accomplish great things on the condition that you believe much more in his love than in your weakness.
–Saint Teresa of Calcutta (1910-1997)
The years have gone by…
The years have gone by, one after the other, without our reflecting on how we have spent them, and whether there was anything in our conduct to improve, add or remove. We have lived thoughtlessly and unmindful that one day the eternal Judge shall call each of us and ask us to give an account of our deeds and how we made use of our time. And yet we shall have to give a most strict account of every minute, every grace, every holy inspiration and every occasion offered to us to do good.
–Saint Pio (1887-1968)
Let go of your plans…
Let go of your plans. The first hour of your morning belongs to God. Tackle the day’s work that he charges you with, and he will give you the power to accomplish it.
–Saint Teresa Benedicta of the Cross (1891-1942)
Divine providence…
Whatever did not fit in with my plan did lie within the plan of God. I have an even deeper and firmer belief that nothing is merely an accident when seen in the light of God, that my whole life down to the smallest details has been marked out for me in the plan of Divine Providence and has a completely coherent meaning in God’s all-seeing eyes. And so I am beginning to rejoice in the light of glory wherein this meaning will be unveiled to me.
–Saint Teresa Benedicta of the Cross (1891-1942)
All authentic prayer…
All authentic prayer is prayer of the church. Through every sincere prayer something happens in the church, and it is the church itself that is praying therein, for it is the Holy Spirit living in the church that intercedes for every individual soul “with sighs too deep for words.” This is exactly what “authentic” prayer is, for “No one can say ‘Jesus is Lord!’ except by the Holy Spirit.” What could the prayer of the church be, if not great lovers giving themselves to God who is love!
–Saint Teresa Benedicta of the Cross (1891-1942)
Fasting and prayer…
Fasting detaches you from this world. Prayer reattaches you to the next world. –Blessed Fulton Sheen (1895-1979)
Live out your faith…
If you do not live out your faith enthusiastically, maybe you don’t have any faith.
–Blessed Fulton Sheen (1895-1979)
God is hard to find…
Ever since the days of Adam, man has been hiding from God and saying, “God is hard to find.”
–Blessed Fulton Sheen (1895-1979)
The Catholic Church…
There are not one hundred people in the United States who hate the Catholic Church, but there are millions who hate what they wrongly perceive the Catholic Church to be.
–Blessed Fulton Sheen (1895-1979)
Who is going to save our Church?
Who is going to save our Church? Do not look to the priests. Do not look to the bishops. It’s up to you, the laity, to remind our priests to be priests and our bishops to be bishops.
–Blessed Fulton Sheen (1895-1979)
Be meek, and do not be zealous in evil…
Let them push you, but do not push; Let them crucify you, but do not crucify. Let them insult, but do not insult. Let them slander, but do not slander. Be meek, and do not be zealous in evil.
— Saint Isaac of Syria (Seventh Century)
Rejoice when we fall…
We must rejoice when we would fall into various trials and endure every sort of anguish of soul and body or ordeals in this world for the sake of eternal life.
–Saint Francis of Assisi (1181–1226)
Gladly endure…
Gladly endure whatever goes against you and do not let good fortune carry you away; for this can destroy faith.
–Saint Clare of Assisi (1194-1253)
Go forth in peace…
Go forth in peace, for you have followed the good road. Go forth without fear, for he who created you has made you holy, has always protected you, and loves you as a mother.
–Saint Clare of Assisi (1194-1253)
Unite myself with God…
The knowledge that it was impossible to do anything of myself greatly simplified my task. Confident that the rest would be given me over and above, the one aim of my interior life was to unite myself more and more closely with God.
–Saint Therese Lisieux (1873-1897)
To suffer for God…
For my heart is always with Him, day and night it thinks unceasingly of its heavenly and divine Friend, to whom it wants to prove its affection. Also within it arises this desire: not to die, but to suffer long, to suffer for God, to give Him its life while praying for poor sinners.
–Saint Elizabeth of the Trinity (1880-1906)
Open your soul…
Open your soul and entertain the glory of God, and after a while that glory will be reflected in the world about you and in the very clouds above your head.
–Frank Laubach (1884–1970)
Deeds more than words…
Love ought to consist of deeds more than of words.
–Saint Ignatius of Loyola (1491-1556)
Undertake nothing without…
Undertake nothing without consulting God.
–Saint Ignatius of Loyola (1491-1556)
Foretaste of hell…
There is no sin or wrong that gives a man a foretaste of hell in this life as anger and impatience.
–Saint Catherine of Siena (1347-1380)
We should consider what is good….
Hence we ought to put aside vain and useless concerns and should consider what is good, pleasing and acceptable in the sight of him who made us. Let us fix our gaze on the blood of Christ, realizing how precious it is to his Father, since it was shed for our salvation and brought the grace of repentance to all the world.
–Saint Clement (First Century)
Making no progress…
I insist again: your foundation must not consist of prayer and contemplation alone: unless you acquire the virtues and practice them, you will always be dwarfs; and no worse fate may befall you than making no progress, for you know that to stop is to go back- if you love, you will never be content to come to a standstill.
–Saint Teresa of Avila (1515-1582)
Come and drink…
His Majesty, being Who He is and understanding our weakness, has provided for us. But He did not say: “Some must come by this way and others by that.” His mercy is so great that He has forbidden none to strive to come and drink of this fountain of life.
–Saint Teresa of Avila (1515-1582)
What a wonderful exchange…
Consider what a wonderful exchange it is if we give Him our love and receive His. Consider that He can do all things, and we can do nothing here below save as He enables us. And what is it that we do for Thee, O Lord, our Maker? We do hardly anything [at all] — just make some poor weak resolution. And, if His Majesty is pleased that by doing a mere nothing we should win everything, let us not be so foolish as to fail to do it.
–Saint Teresa of Avila (1515-1582)
To conquer oneself…
To conquer oneself for one’s own good is to make use of the senses in the service of the interior life. If she is speaking she must try to remember that there is One within her to Whom she can speak; if she is listening, let her remember that she can listen to Him Who is nearer to her than anyone else. Briefly, let her realize that, if she likes, she need never withdraw from this good companionship, and let her grieve when she has left her Father alone for so long though her need of Him is so sore.
–Saint Teresa of Avila (1515-1582)
Live lost in divine love…
Live in the joy and the peace of the divine Majesty. Live lost in divine love. Live for divine love and of divine love.
–Saint Paul of the Cross (1694-1775)
Be not, then, ashamed of the cross,…
By the grace of God…
When your poor, restless heart turns by the grace of God towards the divine light, and conceives a wish to fly thither and be consumed therein, speak to God with profound reverence and gratitude of the wonders He did in becoming incarnate, suffering and dying for us.
–Saint Paul of the Cross (1694-1775)
Make themselves little…
God delights in those who make themselves little and become as little children; He keeps them near His person, and nourishes them with the milk of divine love, in order to prepare them for the sweet wine of holy love, which inebriates those who drink it; but it is a blessed wine, which gives daily more wisdom.
–Saint Paul of the Cross (1694-1775)
Sometimes in prayer…
Sometimes, in prayer, God communicates to the soul, all at once, His treasures of lights and heavenly graces. Imagine that you have in your hand a golden dish, that you pour into it the extract of the rarest and most exquisite perfumes, and that you steep into it a fine cambric handkerchief; this handkerchief will yield a delicious and inexplicable odor, composed of all the perfumes. It is thus my soul feels when I receive those intimate and hidden communications.
–Saint Paul of the Cross (1694-1775)
The path and home…
If your desire and aim is to reach the destination of the path and home of true happiness, of grace and glory, by a straight and safe way then earnestly apply your mind to seek constant purity of heart, clarity of mind and calm of the senses. Gather up your heart’s desire and fix it continually on the Lord God above.
–Saint Albert the Great (c. 1206-1280)
The contemplation of God…
Furthermore, while the soul is withdrawn from everything and is turned within, the eye of contemplation is opened and sets itself up a ladder by which it can pass to the contemplation of God. By this contemplation the soul is set on fire for eternal things by the heavenly and divine good things it experiences, and views all the things of time from a distance and as if they were nothing. Hence when we approach God by the way of negation, we first deny him everything that can be experienced by the body, the senses and the imagination, secondly even things experienceable by the intellect, and finally even being itself in so far as it is found in created things. This, so far as the nature of the way is concerned, is the best means of union with God, according to Dionysius.
–Saint Albert the Great (c. 1206-1280)
One should accept everything…
Above all one should accept everything, in general and individually, in oneself or in others, agreeable or disagreeable, with a prompt and confident spirit, as coming from the hand of his infallible Providence or the order he has arranged.
–Saint Albert the Great (c. 1206-1280)
A heart which is free…
A heart which is free from thoughts and affections alien to God is like a temple consecrated to the Lord, in which we can contemplate him even in this world.
–Saint Thomas Aquinas (1225-1274)
God help us to prepare…
May God help us to prepare a dwelling place for this noble birth, so that we may all attain spiritual motherhood.
–Johannes Tauler (c. 1300-1361)
Dignity of the soul…
It is impossible for us in words to describe the ineffable dignity of the soul and we cannot in any way comprehend it.
–Johannes Tauler (c. 1300-1361)
Body as the foundation…
As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.
–Johannes Tauler (c. 1300-1361)
When we clearly see our Self…
The passing life of the senses doesn’t lead to knowledge of what our Self is. When we clearly see what our Self is, then we shall truly know our Lord God in great joy.
–Saint Julian of Norwich (1342-1416)
Communion is for…
Communion is not primarily for saints, but for those who want to become saints. It’s the sick and the weak who need medicine and food.
–Saint John Bosco (1815-1888)
Abide and walk in God…
All grief except grief for sin comes from love of the world. In God is neither sorrow, nor grief, nor trouble. Wouldst thou be free from all grief and trouble, abide and walk in God, and to God alone. As long as love of the creature is in us, pain cannot cease.
–Meister Eckhart (1260-1328)
Losing God through rituals…
To seek God by rituals is to get the ritual and lose God in the process.
–Meister Eckhart (1260-1328)
Long-faced saints…
I want no long-faced saints.
–Saint John Bosco (1815-1888)
Become a saint…
Be obedient and you will become a saint.
–Saint John Bosco (1815-1888)
Genuine saints…
He who believes himself to be a saint is a fool. Genuine saints always look upon themselves as the worst sinners.
–Saint John Bosco (1815-1888)
Our progress in holiness…
Our progress in holiness depends on God and ourselves — on God’s grace and on our will to be holy. We must have a real living determination to reach holiness.
–Saint Teresa of Calcutta (1910-1997)
Away from ourselves…
Once we take our eyes away from ourselves — from our interests, from our own rights, privileges, ambitions — then we will become clear to see Jesus around us.
–Saint Teresa of Calcutta (1910-1997)
Action and contemplation…
Action is the stream, and contemplation is the spring.
–Thomas Merton (1915-1968)
The purpose of our lives…
The purpose of our lives is to find the purpose of our lives.
–Thomas Merton (1915-1968)
No one is so wrong…
No one is so wrong as the man who knows all the answers.
–Thomas Merton (1915-1968)
Slow progress…
In order to attain a fruitful life of prayer, we should not expect blessings to fall upon us suddenly. Rather, we should make our way through with slow but sure steps. We need a long, disciplines struggle. We need patience and constraint. It is enough to make progress however slow that progress may seem, or however pitch-black the world around us and around our faith may appear. Mere progress in the life of prayer and intimacy with God is a sure sign that we will reach our goal. It is proof positive that the light must appear, however long it may be hidden from us.
–Matthew the Poor aka Matta El-Meskeen (1919-2006)
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