This sacred banquet…

Always prepare yourself well for this sacred banquet. Have a very pure heart, and watch over your tongue, for it is on the tongue that the Sacred Host is laid. Carry Our Lord home with you after your thanksgiving, and let your heart be a living tabernacle for Jesus. Visit Him often in this interior tabernacle, offering Him your homage, and the sentiments of gratitude with which divine love will inspire you.
–Saint Paul of the Cross (1694-1775)

We receive Holy Communion…

On the day that we receive Holy Communion we should endeavor to keep our hearts as living tabernacles of our Eucharistic Jesus, and then visit Him often with acts of adoration, love, and gratitude; this is what divine love will teach us.
–Saint Paul of the Cross (1694-1775)

Be gentle as possible…

Be as gentle always as possible; and remember that you will catch more flies with a spoonful of honey than with a hundred barrels of vinegar. Such is the nature of the human mind; it rebels against severity, but gentleness renders it amenable to everything. A soft word appeases anger, as water extinguishes fire. No soul so ungrateful, but kindness can make it bear fruit. To speak truths sweetly is to throw burning coals, or rather roses, into a person’s face. How can anyone be angry with another who fights him with pearls and diamonds?
–Saint Francis de Sales (1567-1622)