Real holiness means…

Let us keep before our minds that which makes up real holiness. Holiness means getting above ourselves; it means perfect mastery of all our passions. It means having real and continual contempt for ourselves and for the things of the world to the point of preferring poverty rather than wealth, humiliation rather than glory, suffering rather than pleasure. Holiness means loving our neighbor as ourself for love of God. In this connection holiness means loving those who curse us, who hate and persecute us and even doing good to them. Holiness means living humbly, being disinterested, prudent, just, patient, kind, chaste, meek, diligent, carrying out one’s duties for no other reason than that of pleasing God and receiving from Him alone the reward one deserves.
–Saint Pio (1887-1968)

If the heart is distracted…

If the heart wanders or is distracted, bring it back to the point quite gently and replace it tenderly in its Master’s presence. And even if you did nothing during the whole of your hour but bring your heart back and place it again in Our Lord’s presence, though it went away every time you brought it back, your hour would be very well employed.
–Saint Francis de Sales, (1567-1622)