Lives of Saints…

Just as painters in working from models constantly gaze at their exemplar and thus strive to transfer the expression of the original to their own artistry, so too he who is anxious to make himself perfect in all kinds of virtue must gaze upon the lives of the saints and must make their excellence his own by imitation.
–Saint Basil the Great (330-379)

Pass by themselves…

Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering.
–Saint Augustine (354-430)

Fasting cleanses…

Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. Enter again into yourself.
–Saint Augustine (354-430)