Escape sadness…

If we try to escape sadness by seeking our consolation in sleep, we will fail to find what we are seeking, for we will lose in sleep the consolation we might have received from God if we had stayed awake and prayed.
–Saint Thomas More (1478-1535)

When your mind wanders in prayer…

When your mind does wander during prayer, bring it back. When it wanders again, bring it back again. Each and every time that you read a prayer while your thoughts are wandering (and consequently you read it without attention and feeling,) then do not fail to read it again. Even if your mind wanders several times in the same place, read it again and again until you read it all the way through with understanding and feeling. In this way, you will overcome this difficulty so that the next time, perhaps, it will not come up again, or if it does return, it will be weaker.
–Saint Theophan the Recluse (1815-1894)